Fitness Classes

Join our diverse range of fitness classes designed to challenge, motivate, and help you achieve your fitness goals

HIIT Training

  • 30-minute intense workouts
  • Full body conditioning
  • Beginner to advanced levels

Yoga Classes

  • Multiple yoga styles
  • Mind-body connection
  • Stress reduction focus

Strength Training

  • Professional guidance
  • Progressive overload
  • Form correction

Weekly Class Schedule

Morning Classes

  • Morning Yoga6:00 AM
  • HIIT Express7:30 AM
  • Strength Basics9:00 AM

Evening Classes

  • Power HIIT5:00 PM
  • Advanced Strength6:30 PM
  • Evening Yoga Flow8:00 PM