Training Programs

Transform your fitness journey with our specialized training programs designed to help you achieve your goals

Personal Training

  • Customized workout plans
  • Nutritional guidance
  • Progress tracking

Group Classes

  • HIIT Training
  • Yoga and Pilates
  • Strength Training

Specialized Programs

  • Weight Loss Programs
  • Muscle Building
  • Sports Performance

Training Schedule

Weekday Classes

  • Morning HIIT6:00 AM
  • Yoga Flow9:00 AM
  • Strength Training5:30 PM

Weekend Classes

  • Power Yoga8:00 AM
  • HIIT Circuit10:00 AM
  • Pilates2:00 PM